About
My name is Michele Lilyanna
Somatic Coaching & End of Life Guidance
I am a Certified Holistic Coach and Certified End of Life Death Doula with over 30 years of experience in somatic practices and compassionate communication. My work is dedicated to providing a steady, grounded presence for those navigating life’s most significant transitions.
I bridge the gap between emotional support and practical action, ensuring that you feel regulated in your body while being fully prepared for the future.
Practical End of Life Preparation
Preparation is an act of care for yourself and for those you love. I specialize in helping you move from overwhelm to order by focusing on:
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Centralized Documentation We work together to gather all vital documents, advance directives, and final wishes into one accessible spot. This provides immediate peace of mind and clear direction for your family.
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Presence and Facilitation I provide a nonjudgmental, calm presence to help facilitate difficult conversations and navigate the logistical complexities of end of life planning.
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Ritual and Transition Using my background in somatic practices, I help design meaningful rituals that honor your legacy and provide a sense of completion and sacredness to the transition process.
Rooted in Experience
My approach is informed by extensive training in Nonviolent Communication (NVC), neuroscience based somatic tools, and decades of experience in emotional regulation. Whether we are working on life alignment or end of life preparation, my goal is to provide the structure and support you need to face the unknown with clarity and confidence.
Holistic coaching supports the whole person by integrating mind, body, and practical action. It is distinct from therapy or counseling, which often focuses on the past. Coaching is a present moment, forward focused process that honors your current reality while providing the structure needed to move toward your future goals with clarity.
In my practice, I combine this holistic framework with my background as a Certified End of Life Death Doula. This means we address not only the emotional and spiritual aspects of life and transition but also the tangible, physical requirements of preparation.
A Body Centered Approach
Using somatic practices, we work to regulate the nervous system so you can remain present through even the most challenging life chapters. This body centered awareness allows you to access your own inner wisdom and make decisions from a place of calm rather than overwhelm.
Integration of Life and Legacy
Whether you are seeking life alignment or navigating end of life preparation, my role is to provide a steady environment for exploration. We work to align your daily actions with your deepest values, ensuring that your life and your legacy are a true reflection of what matters most to you.
Together, we create a clear path forward, organizing the practical details of your life so you can focus on being fully present in the here and now.